Jerôme LE ROUX Palmarès personnalisé de toutes vos courses à pied effectuées

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ID: 11762

LE ROUX Jerôme
[22] Trail du Menez Bré - M0M

119
COURSES
(26.58%)

1
TRIATHLONS

+ DE STATS

+ DE RECORDS

6724ème(-) coureur breton

924ème(↘25) coureur dans le 22

Plus
Longue

45.000km
Belle-Isle-en-Terre
28/04/2019

Cumul

1850km

10 KM

00:41:18
(vma 16.13)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	803/2147	37.4%	8.77 Pts (9 courses)		Challenge	184/M0M
07/12/2018	Ménestrail - Défi (14+24Km)	Moncontour	22	38	84/195	43.08%	04:00:09	00:06:19	Défi	40/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

14/04/2024	Rennes Urban Trail	Rennes	35	14km	3099/5279	58.7%	01:54:58	00:08:13	Route	293/M0M
17/03/2024	Trail du Viaduc	Trégrom	22	16km	53/138	38.41%	01:30:35	00:05:40	Nature	9/M1M
28/01/2024	Trail de l'Ankou	Ploumilliau	22	14km	57/217	26.27%	01:13:16	00:05:14	Nature	10/M1M
26/11/2023	La Creative Chantepie	Chantepie	35	10km	1142/1576	72.46%	00:55:03	00:05:30	Route	123/M0M
17/09/2023	Trail de l'Estran	Trévou-Tréguignec	22	14km	55/247	22.27%	01:22:46	00:05:55	Nature	8/M1M
28/05/2023	Trail en Guirec	Perros-Guirec	22	10km	95/348	27.3%	00:54:38	00:05:28	Nature	10/M1M
14/05/2023	Trail des Embruns	Trébeurden	22	11.5km	30/108	27.78%	00:59:01	00:05:08	Nature	7/M1M
29/01/2023	Trail de l'Ankou	Ploumilliau	22	14km	30/203	14.78%	01:05:14	00:04:40	Nature	8/M1M
08/01/2023	Galoupadenn des Timouns	Guingamp	22	13km	60/500	12%	01:00:40	00:04:40	Nature	16/M1M
04/12/2022	Trail Urbain Lannion	Lannion	22	10km	44/318	13.84%	00:48:24	00:04:50	Route	9/M1M
26/11/2022	Corrida de Paimpol	Paimpol	22	9.9km	96/725	13.24%	00:40:46	00:04:07	Route	17/M1M
06/11/2022	Course de l'Ours	Tréguier	22	13km	65/604	10.76%	00:59:02	00:04:32	Nature	13/M1M
30/10/2022	20km international marseille cassis	Marseille	13	20km	11007/18071	60.91%	02:20:58	00:07:03	Route	1037/M2M
30/10/2022	Trail des Chapelles	Plestin-les-Grèves	22	13km	38/275	13.82%	01:02:36	00:04:49	Nature	8/M1M
02/10/2022	La Grande Breizh'Ilienne	Bréhat	22	20km	43/429	10.02%	01:41:59	00:05:06	Nature	7/M1M
25/09/2022	Trail de l'Estran	Trévou-Tréguignec	22	14km	33/259	12.74%	01:08:00	00:04:51	Nature	5/M1M
24/07/2022	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	174/767	22.69%	01:36:25	00:04:49	Route	18/M1M
29/05/2022	Trail en Guirec	Perros-Guirec	22	25km	55/261	21.07%	02:06:16	00:05:03	Trail	10/M1M
01/05/2022	Rando Muco - La Remontée du Jaudy	Belle-Isle-en-Terre	22	44km	64/146	43.84%	04:44:27	00:06:28	Trail	/M
03/04/2022	Trail de l'Aberwrac'h - Half Trail	Le Folgoët	29	29km	77/555	13.87%	02:56:12	00:06:05	Trail	7/M1M
27/03/2022	Trail des Cerises	Plouégat-Guérand	29	17km	25/123	20.33%	01:31:15	00:05:22	Nature	13/V1M
06/02/2022	Trail de l'Ankou	Ploumilliau	22	14km	32/191	16.75%	01:10:12	00:05:01	Nature	9/M1M
09/01/2022	Galoupadenn des Timouns	Guingamp	22	12.4km	64/393	16.28%	00:57:25	00:04:38	Nature	14/M1M
07/11/2021	Course de l'Ours	Tréguier	22	13km	109/576	18.92%	01:05:10	00:05:01	Nature	31/M0M
01/03/2020	Trail du Viaduc	Trégrom	22	11km	37/149	24.83%	01:05:57	00:06:00	Nature	6/M0M
05/01/2020	Galoupadenn des Timouns	Guingamp	22	23km	99/165	60%	02:09:56	00:05:39	Nature	15/M0M
08/12/2019	Trail Urbain Lannion	Lannion	22	10km	63/368	17.12%	00:49:01	00:04:54	Route	6/M0M
03/11/2019	La Course de l'Ours	Tréguier	22	13km	92/785	11.72%	01:01:52	00:04:46	Nature	46/SEM
06/10/2019	La Breizh'Ilienne	Bréhat	22	20km	55/424	12.97%	01:37:26	00:04:52	Nature	30/SEM
01/09/2019	Trail du Léguer	Pluzunet	22	22km	38/89	42.7%	01:54:45	00:05:13	Nature	13/SEM
28/07/2019	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	101/1067	9.47%	01:28:33	00:04:26	Route	57/SEM
14/07/2019	Plouaret Tregor Nature	Plouaret	22	17km	21/103	20.39%	01:21:25	00:04:47	Nature	9/SEM
16/06/2019	Trail des Châteaux	Tonquédec	22	18km	14/109	12.84%	01:30:35	00:05:02	Nature	10/SEM
01/06/2019	Trail du Mené Bré	Louargat	22	29km	21/52	40.38%	02:48:12	00:05:48	Trail	9/SEM
26/05/2019	Trail en Guirec	Perros-Guirec	22	25km	50/179	27.93%	02:12:10	00:05:17	Trail	18/SEM
08/05/2019	Trail de Saint-Maudez	Quemper-Guézennec	22	18km	20/104	19.23%	01:34:01	00:05:13	Nature	14/SEM
28/04/2019	La Rando Muco	Belle-Isle-en-Terre	22	45km	177/357	49.58%	04:46:09	00:06:22	Trail	55/SEM
06/01/2019	La Galoupadenn Des Timouns	Guingamp	22	8km	47/330	14.24%	00:40:07	00:05:01	Nature	21/SEM
02/12/2018	Le Ménestrail	Moncontour	22	23km	260/595	43.7%	02:39:52	00:06:57	Nature	126/SEM
01/12/2018	Ménestrail - La Crapahute	Moncontour	22	14km	141/564	25%	01:20:19	00:05:44	Nature	85/SEM
04/11/2018	La Course de l'Ours	Tréguier	22	13km	66/896	7.37%	00:58:05	00:04:28	Nature	36/SEM
23/09/2018	Trail de l'Estran - La Bernique	Trévou-Treguignec	22	13km	22/315	6.98%	01:00:51	00:04:41	Nature	11/SEM
22/07/2018	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	51/753	6.77%	00:42:30	00:04:15	Route	19/SEM
02/06/2018	Trail du Ménez Bré	Louargat	22	17km	28/223	12.56%	01:20:38	00:04:45	Nature	15/SEM
28/04/2018	Rando Muco	Belle-Isle-En-Terre	22	14km	73/615	11.87%	01:05:42	00:04:42	Nature	41/SEM
22/04/2018	Rennes Urban Trail	Rennes	35	24km	267/1876	14.23%	02:09:32	00:05:24	Route	143/SEM
25/03/2018	Elementrail - Trail an Dour	Pédernec	22	25km	26/57	45.61%	02:51:50	00:06:52	Trail	15/SEM
18/03/2018	La Loco du Trieux - La Tortillard	Pabu	22	12.5km	33/425	7.76%	01:09:58	00:05:36	Nature	20/SEM
11/03/2018	Trail de Trégastel	Trégastel	22	14km	29/340	8.53%	01:06:22	00:04:44	Nature	18/SEM
11/02/2018	Trail Glazig - Découverte	Plourhan	22	12km	25/560	4.46%	01:00:33	00:05:03	Nature	19/SEM
07/01/2018	Galoupadenn des Timouns	Guingamp	22	13km	42/479	8.77%	00:59:09	00:04:33	Nature	25/SEM
10/12/2017	Trail Urbain de Lannion - La Course des Costauds	Lannion	22	10.6km	69/410	16.83%	00:50:15	00:04:44	Route	34/SEM
02/12/2017	Ménestrail - La Crapahute	Moncontour	22	12km	509/562	90.57%	02:07:59	00:10:40	Nature	167/SEM
05/11/2017	Course de l'Ours	Tréguier	22	13km	94/929	10.12%	00:59:52	00:04:36	Nature	55/SEM
22/10/2017	Course des Améthystes	Le Vieux-Marché	22	6.5km	14/66	21.21%	00:31:18	00:04:49	Nature	5/SEM
24/09/2017	Trail de l'Estran	Trévou-Tréguignec	22	32km	65/141	46.1%	03:14:52	00:06:05	Trail	32/SEM
17/09/2017	Trail du Leff	Plélo	22	24km	78/140	55.71%	02:23:42	00:05:59	Nature	47/SEM
23/07/2017	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	51/687	7.42%	00:41:18 ^RP	00:04:08	Route	26/SEM
03/06/2017	Trail du Méné Bré	Louargat	22	12km	32/266	12.03%	00:54:46	00:04:34	Nature	15/SEM
28/05/2017	Trail en Guirec	Perros-Guirec	22	22km	41/114	35.96%	01:57:19	00:05:20	Nature	14/SEM
30/04/2017	La Rando Muco	Belle-Isle-en-Terre	22	43km	281/470	59.79%	04:58:44	00:06:57	Trail	/V1M
19/03/2017	La Loco du Trieux	Pabu	22	26km	100/240	41.67%	02:48:10	00:06:28	Trail	42/SEM
12/03/2017	Trégastel Nature	Trégastel	22	14km	56/423	13.24%	01:05:58	00:04:43	Nature	24/SEM
05/03/2017	Trail du Viaduc	Tregrom	22	17km	20/103	19.42%	01:26:16	00:05:04	Nature	12/SEM
19/02/2017	Tro ar Gar	Plufur	22	19km	31/94	32.98%	01:36:01	00:05:03	Nature	16/SEM
05/02/2017	Trail Glazig	Plourhan	22	25km	265/996	26.61%	02:19:25	00:05:35	Trail	94/V1M
11/12/2016	Course des Costauds	Lannion	22	10km	90/412	21.84%	00:45:36	00:04:34	Route	42/SEM
06/11/2016	Course de l'Ours	Tréguier	22	13km	109/989	11.02%	00:59:11	00:04:33	Nature	55/SEM
30/10/2016	Trail de l'Epagneul	Callac	22	8km	15/117	12.82%	00:36:15	00:04:32	Nature	6/SEM
23/10/2016	Course des Améthystes	Le Vieux-Marché	22	17km	38/100	38%	01:34:21	00:05:33	Nature	18/SEM
02/10/2016	Trail des Chapelles	Plestin-les-Grèves	22	20km	42/105	40%	01:28:14 ^RP	00:04:25	Nature	18/SEM
24/09/2016	Trail des Pantouflards	Plougonver	22	15km	21/74	28.38%	01:14:45	00:04:59	Nature	20/SEM
18/09/2016	Trail de l'Estran	Trévou-Tréguignec	22	32km	74/185	40%	03:24:13	00:06:23	Trail	28/SEM
24/07/2016	10KM de la Côte de Granit Rose	Lannion	22	10km	47/727	6.46%	00:41:59 ^RP	00:04:12	Route	24/SEM
17/07/2016	Trail Plouaret Trégor Nature	Plouaret	22	15km	41/102	40.2%	01:25:17	00:05:41	Nature	13/SEM
04/06/2016	Trail du Mené Bré	Louargat	22	12km	50/309	16.18%	00:56:28	00:04:42	Nature	23/SEM
29/05/2016	Trail en Guirec	Perros-Guirec	22	22km	44/131	33.59%	01:57:00	00:05:19	Nature	16/SEM
22/05/2016	Trail des Embruns	Trébeurden	22	9km	18/148	12.16%	00:42:36	00:04:44	Nature	7/SEM
15/05/2016	Rando Nature	Trélévern	22	8km	14/92	15.22%	00:38:42	00:04:50	Nature	6/SEM
05/05/2016	Foulées Milliautaises	Ploumilliau	22	6.6km	19/51	37.25%	00:28:12	00:04:16	Route	18/SEM
24/04/2016	La Rando Muco	Belle-Isle-en-Terre	22	14km	98/777	12.61%	01:04:38	00:04:37	Nature	42/SEM
17/04/2016	Trail des 2 Rives	Ploubezre	22	8.5km	21/130	16.15%	00:39:44	00:04:40	Nature	12/SEM
28/02/2016	Tro Ar Gar	Plounérin	22	12km	17/89	19.1%	00:58:09	00:04:51	Nature	10/SEM
21/02/2016	UTCA - Trail du Leguer	Lannion	22	20km	42/323	13%	01:34:10 ^RP	00:04:43	Nature	19/SEM
07/02/2016	Trail Glazig	Plourhan	22	12km	39/468	8.33%	00:58:31	00:04:53	Nature	24/SEM
03/01/2016	Galoupadenn des Timouns	Guingamp	22	13km	55/420	13.1%	01:02:50	00:04:50	Nature	32/SEM
12/12/2015	Trail Urbain de Lannion	Lannion	22	10km	78/431	18.1%	00:45:47 ^RP	00:04:35	Route	32/SEM
08/11/2015	Course de lOurs	Tréguier	22	13km	137/1037	13.21%	01:01:31	00:04:44	Nature	65/SEM
10/10/2015	Course des Améthystes	Le Vieux-Marché	22	8km	24/99	24.24%	00:38:43	00:04:50	Nature	13/SEM
26/09/2015	Trail des Pantouflards	Plougonver	22	7km	17/72	23.61%	00:28:55	00:04:08	Nature	5/SEM
20/09/2015	Trail du leff	Plélo	22	12km	47/539	8.72%	00:59:48	00:04:59	Nature	29/SEM
13/09/2015	Trail des 2 Rivières	Bégard	22	8km	19/120	15.83%	00:32:07	00:04:01	Nature	7/SEM
26/07/2015	20Km De La Cote De Granit Rose	Lannion	22	20km	457/954	47.9%	01:42:27 ^RP	00:05:07	Route Nature	184/SEM
21/07/2015	Trail Plouaret Tregor Nature	Plouaret	22	15km	40/155	25.81%	01:14:01 ^RP	00:04:56	Nature	27/SEM
21/06/2015	Trail des Châteaux	Tonquedec	22	10km	28/208	13.46%	00:46:56 ^RP	00:04:42	Nature	14/SEM
06/06/2015	Trail du Mené Bré	Louargat	22	25km	61/149	40.94%	02:14:24	00:05:23	Trail	24/SEM
31/05/2015	Trail en Guirec	Perros-Guirec	22	9.5km	19/159	11.95%	00:43:33	00:04:35	Nature	11/SEM
17/05/2015	Trail des Embruns	Trébeurden	22	16km	32/187	17.11%	01:16:04	00:04:45	Nature	14/SEM
26/04/2015	La Rando Muco	Belle-Isle-en-Terre	22	8km	21/407	5.16%	00:33:58	00:04:15	Nature	6/SEM
19/04/2015	Trail des 2 Rives	Ploubezre	22	14km	50/148	33.78%	01:03:42	00:04:33	Nature	26/SEM
22/03/2015	Trail de la Loco du Trieux	Pabu	22	12.5km	79/412	19.17%	01:06:25	00:05:19	Nature	23/V1M
15/03/2015	Trail du Viaduc	Trégrom	22	7km	23/111	20.72%	00:37:04	00:05:18	Nature	13/SEM
08/03/2015	Trail de Trégastel	Trégastel	22	14km	105/474	22.15%	01:08:55	00:04:55	Nature	40/SEM
01/03/2015	Tro ar Gar	Plounérin	22	11km	25/106	23.58%	00:53:12	00:04:50	Nature	11/SEM
14/12/2014	Trail Urbain	Lannion	22	10km	229/531	43.13%	00:51:14 ^RP	00:05:07	Route	88/SEM
26/10/2014	Trail du Léguer	Pluzunet	22	12km	101/238	42.44%	00:55:34	00:04:38	Nature	36/SEM
27/09/2014	Trail des Pantouflards	Plougonver	22	8km	34/73	46.58%	00:34:00	00:04:15	Nature	19/SEM
21/09/2014	Trail du Leff	Plélo	22	24km	51/162	31.48%	02:05:10	00:05:13	Nature	/
27/07/2014	10KM de la Côte de Granit Rose	Lannion	22	10km	449/763	58.85%	00:58:47	00:05:53	Route	175/SEM
08/02/2014	Trail Glazig	Plourhan	22	25km	193/755	25.56%	02:15:56	00:05:26	Trail	/V1M
28/04/2013	La Rando Muco	Belle-Isle-en-Terre	22	8km	158/304	51.97%	00:52:00	00:06:30	Nature	/V1M
09/02/2013	Trail Glazig - Noz Trail	Plourhan	22	18km	214/585	36.58%	01:44:45	00:05:49	Nature Nocturne	84/V1M
22/07/2012	10KM de La Côte de Granit Rose	Lannion	22	10km	315/653	48.24%	00:53:22 ^RP	00:05:20	Route	129/SEM
02/06/2204	Trail de Méné Bré	Louargat	22	10km	193/286	67.48%	01:10:53	00:07:05	Nature	79/SEM
29/04/2012	La Rando Muco	Belle-Isle-en-Terre	22	8km	94/221	42.53%	00:58:24	00:07:18	Nature	71/SEM
05/06/2010	Trail du Méné Bré	Louargat	22	10km	106/217	48.85%	00:59:12 ^RP	00:05:55	Nature	41/SEM
25/04/2010	Trail Muco	Belle-Isle-en-Terre	22	8km	104/254	40.94%	00:46:55	00:05:52	Nature	44/SEM
26/07/2009	20KM de la Côte de Granit Rose	Perros-Guirec	22	20km	843/1022	82.49%	01:56:02 ^RP	00:05:48	Route	290/SEM
06/02/2005	Trail Glazig	Plourhan	22	11km	27/287	9.41%	00:51:27	00:04:41	Nature	18/SEM

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